So why is it a healthier morning ritual?
1) Get the plus sides of coffee without the downsides
Medicinal mushrooms boast an ungodly amount of antioxidants. Decades of scientific research show how antioxidants help protect you from all kinds of harmful problems including premature aging.
2) Boosts immunity and wards off infections and harmful bacteria
Medicinal mushrooms can help stimulate the immune system in such a way that they strengthen immune response and have been found to exert anti-tumor and anti-cancer activity against harmful cells in the body.
3) Improves focus and is beneficial for brain health
Most mushroom coffee has less caffeine than coffee but focuses your brain in a different, better way. Some medicinal mushrooms have been found to repair and regenerate neurons and improve cognitive function.
4) Increases energy levels without the jitters
Caffeine can improve focus, but in excess can cause jitters and elevated anxiety. Thus, adding in stress-regulating adaptogenic mushrooms mitigates the energy spikes and leaves a jitter-free no crash feeling of awesome steady focus and energy.
5) Keeps digestion calm as a low-acidity coffee alternative
Special compounds in medicinal mushrooms act as prebiotics in the digestive system and directly help improve digestive health. They patrol the gut and help keep the gut microbiome free of bad bacteria.
6) Improves organ health because it's rich in antioxidants and essential vitamins
Medicinal mushrooms, especially Reishi, contain vital nutrients that can prevent liver toxicity and lower glucose levels, directly effecting heart health. Medicinal mushrooms are also antivirals, antimicrobials, and contain antioxidants that pump up the body’s natural defenses to fight disease.